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Wellness Activities and Programs

Stanford Health Improvement Program

Here at SLAC, we are able to take part in the Stanford Health Improvement Program (HIP).  HIP seeks to enhance the health and quality of life of the Stanford community through health classes, programs and services.  See the HIP page for more information about the program.  Search the schedule by location to view classes that take place here at SLAC.

Go to the BeWell Program for information about it, including financial rewards and incentives for participants.

Arrillaga Recreation Center at SLAC (ARCAS)

Our recreational center is Building 55.  Please see the ARCAS webpage for more information.


Volleyball teams play regularly at ARCAS. For more information, contact Bruce Hill or send "subscribe volleyball-slac" to


Soccer teams play regularly on the field at ARCAS. For more information contact Rafael Miranda at x4471 or Bob Traller x4063

Flu Shots

Stanford University offers free flu shots each year to employees.  See the SU website for more information.

Stanford Coordinated Care

This clinic helps patients manage chronic illnesses and coordinate their medical care no matter how many specialists they see. Limited to Stanford-sponsored health plans (non-Kaiser). Please visit the Stanford Coordinated Care webpage or contact OHC at x2281 for more information

Counseling and Stress Reduction

Stanford Faculty Staff Help Center (FSHC) counselors have regular hours on SU campus and are additionally available periodically at the SLAC Occupational Health Center.

Call x2281 for an appointment at SLAC or (650) 723-4577 for an appointment at the Stanford campus office.  Visit the FSHC website for more information.


Mer Baldoza, a certified massage therapist performs the following massages: Shiatsu, Deep Tissue, Swedish, and Sport Massage. He offers massages by appointment onsite at SLAC. 

For massage appointments and information, please call 510-754-7927.



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