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Ergonomics
Ergonomics Home Microbreaks Ergo Postures Keyboard Shortcuts Laptop Ergo Telecommuter Tips Office Moves

Ergonomically Correct Postures

Review the following posture demonstrations regarding the computer workstation.  Go through the whole set, or click on the pictures to bring up the specific posture.

  • Neutral Keyboard Posture
      
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  • Incorrect Keyboard Posture
         
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  • Positive Tilt

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  • Negative Tilt

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  • Neutral Mouse Posture
      
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  • Incorrect Mouse Posture
      
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  • Elbow to Wrist Posture

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  • Correct Monitor Height
      
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  • Incorrect Monitor Height
      

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